People hate to be in conflict. Shifting the lens can help.
As a mediator, I facilitate difficult conversations, most often between family members whose emotional issues with one another may have been brewing for decades. The threads of misunderstanding are always difficult to untangle. Yet most of these conversations work out well – surprisingly well from the viewpoint of participants who often begin with negative expectations. I count on the fact that people dislike being entrenched in conflict. They are hungry for healing. When offered an attentive ear and a safe space, most individuals open up. They speak honestly and learn to listen responsively to one another’s point of view. They hear and are surprised by one another’s pain. People feel relief because they feel heard and have gained a new perspective on an old story. The process reduces bitter feelings and helps repair relationships.
That is my experience most of the time. People are willing to change the lens through which they view their conflict, and to see matters from a new point of view.
I am often moved by moments of beauty in these conversations, by a sudden breakthrough that enables one person to see the other in a new light. Moments like that explain why I love the work. There are also slower transformations that gradually cause one family member to appreciate the hidden motivations of another, and thereby rebuild empathy and respect.
When the opposite occurs, it can be disappointing. I’ve never seen a case when dislike or distrust is greater at the end of the process than it was at the beginning. But sometimes one party or both are unwilling to consider the situation in a new light. This might happen because a person doesn’t get that mediation doesn’t work like court. It doesn’t investigate fact scenarios, doesn’t seek “objective truth” or try to judge whose story is most truthful. Disputes over facts aren’t the focus of our discussions. The goal is to rebuild a respectful relationship, and we do that by focusing on practical, soloution-oriented questions. “What behaviours do we need to agree on for things to be better in the future?”
The idea of “shifting the lens” to see the conflict in a new way is asking a lot. Change is always frightening and never easy. It requires significant courage and humility to consider conscious, willing change. In the short run it may appear safer to insist that their own version of truth is the whole truth, to stay secure in the story as they have told it. But those who remain unwilling to look through a new lens, who try to play it safe, are sadly not the most successful at resolving their conflict.
My heart goes out to those people. I respect their wishes, their timing, their goals. It’s not for me to say if, or how, or when they should change. But I can’t help wishing I had a way to encourage them to consider shifting their approach. I keep looking for ways to help family members view themselves and others through a new lens.
ABOUT THE AUTHOR
Mike MacConnell, founder of Reflective Mediation, is an accredited family mediator, conflict coach, educator and author. He is the highest-ranked mediator on Google in the greater Toronto area, with over 180 5-star reviews. To book your free consultation click here.